Rather breezy early easy
(w/8×20s strides)

December 30, 2017 7.5 miles 55:54 7:25/mi 161 bpm 1192 bts/min 95 ft 18°C

Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935

Lap	Time	Distance	Pace	HR
Total	55:54	7.5 mi	7:25 min/mi	161
1	19:25	2.59 mi	7:29 min/mi	155
2	:20	0.07 mi	4:41 min/mi	166
3	3:55	0.50 mi	7:48 min/mi	164
4	:20	0.06 mi	5:20 min/mi	161
5	5:09	0.66 mi	7:46 min/mi	162
6	:20	0.07 mi	4:50 min/mi	162
7	3:44	0.48 mi	7:47 min/mi	164
8	:20	0.07 mi	4:51 min/mi	162
9	3:45	0.49 mi	7:42 min/mi	164
10	:20	0.06 mi	5:11 min/mi	163
11	3:25	0.45 mi	7:31 min/mi	164
12	:20	0.06 mi	5:27 min/mi	165
13	2:52	0.38 mi	7:28 min/mi	166
14	:20	0.06 mi	5:12 min/mi	172
15	3:51	0.51 mi	7:35 min/mi	168
16	:20	0.06 mi	5:16 min/mi	162
17	7:04	0.95 mi	7:26 min/mi	162

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