| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:20:05 | 11.0 mi | 7:16 min/mi | 166 |
| 1 | 40:32 | 5.52 mi | 7:20 min/mi | 162 |
| 2 | 39:33 | 5.50 mi | 7:11 min/mi | 170 |
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:20:05 | 11.0 mi | 7:16 min/mi | 166 |
| 1 | 40:32 | 5.52 mi | 7:20 min/mi | 162 |
| 2 | 39:33 | 5.50 mi | 7:11 min/mi | 170 |