Recovery (PM)

MilePaceHRElev
18:26 min/mi1384 ft
28:33 min/mi145-3 ft
38:26 min/mi150-20 ft
48:53 min/mi149-5 ft
58:37 min/mi1505 ft
Lap Time Distance PaceHR
Total 43:07 5.0 mi 8:35 min/mi146
1 43:07 5.02 mi 8:35 min/mi146

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