Recovery

MilePaceHRElev
18:28 min/mi14614 ft
28:39 min/mi149-4 ft
38:24 min/mi150-5 ft
48:31 min/mi154-2 ft
58:34 min/mi1573 ft
Lap Time Distance PaceHR
Total 42:42 5.0 mi 8:31 min/mi151
1 42:42 5.01 mi 8:31 min/mi151

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