Recovery

MilePaceHRElev
18:41 min/mi146-5 ft
28:39 min/mi151-2 ft
38:45 min/mi15611 ft
48:27 min/mi155-4 ft
58:26 min/mi163-22 ft
0.28:13 min/mi1669 ft
Lap Time Distance PaceHR
Total 44:18 5.2 mi 8:35 min/mi154
1 44:18 5.16 mi 8:35 min/mi154

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