Recovery

MilePaceHRElev
18:21 min/mi149-1 ft
28:42 min/mi151-7 ft
38:31 min/mi153-9 ft
48:45 min/mi154-2 ft
58:34 min/mi1565 ft
68:23 min/mi154-9 ft
78:28 min/mi155-2 ft
0.58:25 min/mi1550 ft
Lap Time Distance PaceHR
Total 1:04:08 7.5 mi 8:31 min/mi153
1 1:04:08 7.52 mi 8:31 min/mi153

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