Recovery

MilePaceHRElev
18:33 min/mi14510 ft
28:45 min/mi152-4 ft
38:34 min/mi1571 ft
48:40 min/mi158-1 ft
58:32 min/mi1655 ft
Lap Time Distance PaceHR
Total 43:07 5.0 mi 8:37 min/mi156
1 43:07 5.00 mi 8:37 min/mi156

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