Recovery (AM)

June 17, 2016 6.1 miles 51:27 8:23/mi 152 bpm 1277 bts/min 90 ft

London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735

Lap	Time	Distance	Pace	HR
Total	51:27	6.1 mi	8:23 min/mi	152
1	33:00	3.89 mi	8:29 min/mi	150
2	18:27	2.25 mi	8:12 min/mi	156

Show Splits Hide Laps

I've run 359 kilometers so far this year.

I'm currently 37 kilometers ahead of schedule. 1,667 kilometers to go - at least 38 kilometers per week needed to reach the goal.

My last yoga steak was 56 days in a row, starting on Thursday 1st of January 2026. This is my longest ever yoga streak!

I last ran 3 days in a row, covering 15 miles, starting on Monday 23rd of February 2026.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

Widgetized Footer

This panel is active and ready for you to add some widgets via the WP Admin

WordPress Theme: Poseidon by ThemeZee.