Recovery (AM)

MilePaceHRElev
18:42 min/mi142-47 ft
28:36 min/mi1481 ft
38:38 min/mi1511 ft
48:50 min/mi1510 ft
58:42 min/mi15410 ft
68:47 min/mi158-1 ft
0.58:43 min/mi1545 ft
Lap Time Distance PaceHR
Total 56:51 6.5 mi 8:42 min/mi151
1 56:50 6.52 mi 8:42 min/mi151

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.