Recovery (PM) December 9, 2016 5.5 miles 48:27 8:47/mi 151 bpm 1323 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:33 min/mi140-20 ft 28:45 min/mi147-6 ft 38:43 min/mi15015 ft 49:05 min/mi157-9 ft 58:45 min/mi1545 ft 0.58:50 min/mi1603 ft Lap Time Distance PaceHR Total 48:27 5.5 mi 8:47 min/mi151 1 48:27 5.52 mi 8:47 min/mi151 Show Splits Hide Laps Related