Recovery (AM)

MilePaceHRElev
18:41 min/mi1588 ft
28:29 min/mi157-167 ft
38:30 min/mi159-80 ft
48:54 min/mi16720 ft
58:34 min/mi165-67 ft
68:38 min/mi1701 ft
LapTimeDistancePaceHR
Total52:056.0 mi8:38 min/mi162
18:030.92 mi8:43 min/mi157
28:471.04 mi8:27 min/mi158
316:571.95 mi8:41 min/mi162
418:162.12 mi8:37 min/mi168

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