Recovery (AM)

MilePaceHRElev
18:28 min/mi140-64 ft
28:34 min/mi1434 ft
38:22 min/mi1456 ft
48:39 min/mi147-6 ft
58:33 min/mi1504 ft
68:32 min/mi1492 ft
78:28 min/mi150-3 ft
Lap Time Distance PaceHR
Total 59:51 7.0 mi 8:31 min/mi146
1 59:51 7.03 mi 8:31 min/mi146

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