Recovery (PM) January 19, 2017 5.5 miles 47:26 8:36/mi 146 bpm 1254 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:19 min/mi138-62 ft 28:37 min/mi1425 ft 38:25 min/mi1514 ft 48:46 min/mi149-6 ft 58:42 min/mi1495 ft 0.58:49 min/mi1476 ft Lap Time Distance PaceHR Total 47:26 5.5 mi 8:36 min/mi146 1 47:26 5.52 mi 8:35 min/mi146 Show Splits Hide Laps Related