Recovery (AM)

MilePaceHRElev
18:31 min/mi137-64 ft
28:29 min/mi1404 ft
38:24 min/mi1446 ft
48:33 min/mi144-6 ft
58:26 min/mi14514 ft
68:15 min/mi141-8 ft
78:19 min/mi1467 ft
Lap Time Distance PaceHR
Total 59:06 7.0 mi 8:25 min/mi142
1 59:06 7.01 mi 8:25 min/mi142

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.