Recovery (AM)

MilePaceHRElev
18:43 min/mi138-57 ft
28:34 min/mi146-2 ft
38:36 min/mi148-1 ft
48:36 min/mi1524 ft
58:33 min/mi1503 ft
0.58:29 min/mi1498 ft
Lap Time Distance PaceHR
Total 47:27 5.5 mi 8:36 min/mi147
1 47:27 5.51 mi 8:36 min/mi147

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