Recovery (AM?)

MilePaceHRElev
18:21 min/mi1409 ft
28:34 min/mi148-2 ft
38:25 min/mi150-10 ft
48:46 min/mi152-3 ft
58:32 min/mi1533 ft
Lap Time Distance PaceHR
Total 42:48 5.0 mi 8:31 min/mi148
1 42:48 5.02 mi 8:31 min/mi148

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