Recovery (AM)

MilePaceHRElev
18:51 min/mi1527 ft
28:26 min/mi149-163 ft
38:41 min/mi150-85 ft
48:48 min/mi15722 ft
58:39 min/mi155-70 ft
68:47 min/mi1545 ft
0.17:54 min/mi15747 ft
LapTimeDistancePaceHR
Total53:026.1 mi8:41 min/mi153
18:170.93 mi8:56 min/mi151
29:011.07 mi8:24 min/mi150
316:441.92 mi8:42 min/mi153
418:592.18 mi8:41 min/mi155

Leave a Reply