Recovery (AM)

Garmin GPS signal cut out at Highbury Corner which was rather annoying…

MilePaceHRElev
18:52 min/mi158-9 ft
28:33 min/mi155-156 ft
38:25 min/mi156-79 ft
1.028:20 min/mi167-40 ft
Lap Time Distance PaceHR
Total 52:56 6.0 mi 8:49 min/mi159
1 16:43 1.91 mi 8:43 min/mi157
2 17:31 1.84 mi 9:31 min/mi160
3 11:03 0.20 mi 55:11 min/mi169
4 7:38 0.00 mi 23:12:01 min/mi0

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