Recovery at something approaching recovery HR – progress at last!

MilePaceHRElev
18:34 min/mi14311 ft
28:38 min/mi1476 ft
38:27 min/mi1510 ft
48:46 min/mi151-6 ft
58:30 min/mi1554 ft
Lap Time Distance PaceHR
Total 43:06 5.0 mi 8:35 min/mi149
1 43:06 5.01 mi 8:35 min/mi149

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