| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 25:32 | 3.1 mi | 8:11 min/mi | 153 |
| 1 | 10:32 | 1.28 mi | 8:15 min/mi | 152 |
| 2 | 15:00 | 1.84 mi | 8:08 min/mi | 154 |
Adventures of a running bore
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 25:32 | 3.1 mi | 8:11 min/mi | 153 |
| 1 | 10:32 | 1.28 mi | 8:15 min/mi | 152 |
| 2 | 15:00 | 1.84 mi | 8:08 min/mi | 154 |