Recovery cut short

Now I have some kind of pain at the top of my quad. Fucking hell! 🤬

18:28 min/mi140-9 ft
28:30 min/mi1452 ft
38:34 min/mi147-12 ft
Lap Time Distance PaceHR
Total 25:38 3.0 mi 8:30 min/mi144
1 25:38 3.01 mi 8:30 min/mi144

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