Recovery down to the City

6.0 miles 50:04 8:20/mi 156 bpm 1304 bts/min 95 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:40 min/mi152-18 ft
28:28 min/mi146-159 ft
38:13 min/mi151-68 ft
48:23 min/mi16423 ft
58:03 min/mi162-60 ft
68:14 min/mi164-8 ft
Lap Time Distance PaceHR
Total 50:04 6.0 mi 8:20 min/mi156
1 32:20 3.83 mi 8:26 min/mi152
2 17:44 2.17 mi 8:09 min/mi164
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