Recovery down to the City

MilePaceHRElev
18:40 min/mi152-18 ft
28:28 min/mi146-159 ft
38:13 min/mi151-68 ft
48:23 min/mi16423 ft
58:03 min/mi162-60 ft
68:14 min/mi164-8 ft
LapTimeDistancePaceHR
Total50:046.0 mi8:20 min/mi156
132:203.83 mi8:26 min/mi152
217:442.17 mi8:09 min/mi164

Leave a Reply