Recovery eight

MilePaceHRElev
18:08 min/mi136-58 ft
28:18 min/mi140-52 ft
38:03 min/mi138-11 ft
48:09 min/mi145-14 ft
58:11 min/mi13811 ft
68:18 min/mi1405 ft
78:22 min/mi13647 ft
88:27 min/mi14869 ft
Lap Time Distance PaceHR
Total 1:06:08 8.0 mi 8:15 min/mi140
1 33:01 4.04 mi 8:09 min/mi140
2 33:06 3.97 mi 8:20 min/mi141

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