Recovery five

MilePaceHRElev
18:13 min/mi13711 ft
28:29 min/mi143-2 ft
38:24 min/mi144-8 ft
48:29 min/mi148-3 ft
58:26 min/mi150-2 ft
0.18:11 min/mi153-2 ft
Lap Time Distance PaceHR
Total 42:31 5.1 mi 8:24 min/mi145
1 42:31 5.05 mi 8:24 min/mi145

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