Recovery five

MilePaceHRElev
18:34 min/mi1397 ft
28:37 min/mi147-5 ft
38:28 min/mi151-5 ft
48:36 min/mi1550 ft
58:31 min/mi157-1 ft
Lap Time Distance PaceHR
Total 42:54 5.0 mi 8:33 min/mi150
1 42:54 5.01 mi 8:33 min/mi150

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