Recovery plod

MilePaceHRElev
18:23 min/mi1492 ft
28:38 min/mi1570 ft
38:44 min/mi159-7 ft
48:49 min/mi163-1 ft
58:44 min/mi1685 ft
Lap Time Distance PaceHR
Total 43:26 5.0 mi 8:39 min/mi159
1 43:26 5.02 mi 8:39 min/mi159

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