Recovery (PM)

MilePaceHRElev
18:28 min/mi1395 ft
28:36 min/mi1451 ft
38:37 min/mi147-12 ft
48:46 min/mi147-2 ft
58:35 min/mi1518 ft
Lap Time Distance PaceHR
Total 43:14 5.0 mi 8:35 min/mi146
1 43:14 5.03 mi 8:35 min/mi146

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.