Recovery (PM)

MilePaceHRElev
18:20 min/mi13814 ft
28:28 min/mi1413 ft
38:26 min/mi144-10 ft
48:37 min/mi1472 ft
58:43 min/mi1555 ft
Lap Time Distance PaceHR
Total 42:48 5.0 mi 8:31 min/mi145
1 42:48 5.02 mi 8:31 min/mi145

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