Recovery (PM)

MilePaceHRElev
18:18 min/mi13811 ft
28:11 min/mi1411 ft
38:21 min/mi146-3 ft
48:28 min/mi146-2 ft
58:35 min/mi14818 ft
0.18:42 min/mi1510 ft
Lap Time Distance PaceHR
Total 42:37 5.1 mi 8:23 min/mi144
1 42:37 5.08 mi 8:23 min/mi144

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.