Recovery (PM!)

5.0 miles 42:36 8:34/mi 149 bpm 1279 bts/min 62 ft 23°C
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

First one of those for a while…

MilePaceHRElev
18:22 min/mi1422 ft
28:42 min/mi146-1 ft
38:32 min/mi150-3 ft
48:44 min/mi1523 ft
58:33 min/mi15626 ft
Lap Time Distance PaceHR
Total 42:36 5.0 mi 8:34 min/mi149
1 42:36 4.96 mi 8:34 min/mi149
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