Recovery (PM)

MilePaceHRElev
18:14 min/mi1328 ft
28:25 min/mi143-5 ft
38:20 min/mi146-9 ft
48:36 min/mi148-4 ft
58:25 min/mi15131 ft
Lap Time Distance PaceHR
Total 41:58 5.0 mi 8:24 min/mi144
1 41:58 4.99 mi 8:24 min/mi144

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