Recovery (PM) July 30, 2019 5.5 miles 45:37 8:17/mi 141 bpm 1168 bts/min 56 ft 17°C 🌧8 mph (14 mph) →︎ Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:12 min/mi135-14 ft 28:19 min/mi136-3 ft 38:13 min/mi140-3 ft 48:21 min/mi1441 ft 58:16 min/mi147-10 ft 0.58:20 min/mi1462 ft Lap Time Distance PaceHR Total 45:37 5.5 mi 8:17 min/mi141 1 45:37 5.51 mi 8:17 min/mi141 Show Splits Hide Laps Related