Recovery (PM)

MilePaceHRElev
18:12 min/mi135-14 ft
28:19 min/mi136-3 ft
38:13 min/mi140-3 ft
48:21 min/mi1441 ft
58:16 min/mi147-10 ft
0.58:20 min/mi1462 ft
Lap Time Distance PaceHR
Total 45:37 5.5 mi 8:17 min/mi141
1 45:37 5.51 mi 8:17 min/mi141

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