Recovery (PM)

MilePaceHRElev
18:12 min/mi1303 ft
28:12 min/mi135-5 ft
38:17 min/mi138-3 ft
48:22 min/mi1374 ft
58:10 min/mi1405 ft
Lap Time Distance PaceHR
Total 41:23 5.0 mi 8:15 min/mi136
1 41:23 5.01 mi 8:15 min/mi136

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