Recovery (PM)

MilePaceHRElev
18:19 min/mi1365 ft
28:26 min/mi145-4 ft
38:16 min/mi150-1 ft
48:37 min/mi1510 ft
58:27 min/mi15217 ft
Lap Time Distance PaceHR
Total 41:55 5.0 mi 8:25 min/mi147
1 41:55 4.98 mi 8:25 min/mi147

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