Recovery (PM)

September 3, 2019 5.0 miles 42:45 8:33/mi 146 bpm 1253 bts/min 56 ft 19°C ⛅9 mph (21 mph) ↗︎

Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Lap	Time	Distance	Pace	HR
Total	42:45	5.0 mi	8:33 min/mi	146
1	10:42	1.27 mi	8:24 min/mi	140
2	:06	0.01 mi	8:49 min/mi	144
3	31:55	3.71 mi	8:36 min/mi	148

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