Recovery (PM)

MilePaceHRElev
18:28 min/mi147-41 ft
28:44 min/mi1583 ft
38:40 min/mi160-1 ft
48:54 min/mi164-7 ft
58:41 min/mi16311 ft
0.28:44 min/mi1643 ft
Lap Time Distance PaceHR
Total 45:33 5.2 mi 8:42 min/mi159
1 45:33 5.24 mi 8:41 min/mi159

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