Recovery (PM) December 16, 2016 4.2 miles 35:22 8:19/mi 145 bpm 1206 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:18 min/mi137-29 ft 28:23 min/mi1428 ft 38:10 min/mi151-11 ft 48:28 min/mi14715 ft 0.28:14 min/mi15214 ft Lap Time Distance PaceHR Total 35:22 4.2 mi 8:19 min/mi145 1 35:22 4.25 mi 8:19 min/mi145 Show Splits Hide Laps Related