Recovery (PM) January 23, 2017 5.5 miles 48:13 8:45/mi 145 bpm 1271 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:38 min/mi141-64 ft 28:43 min/mi1426 ft 38:34 min/mi1474 ft 48:50 min/mi149-6 ft 58:54 min/mi1484 ft 0.58:51 min/mi1455 ft Lap Time Distance PaceHR Total 48:13 5.5 mi 8:45 min/mi145 1 48:13 5.51 mi 8:45 min/mi145 Show Splits Hide Laps Related