Tin man recovery (AM)

5.5 miles 46:58 8:31/mi 147 bpm 1248 bts/min 0 ft
Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
18:35 min/mi141-65 ft
28:35 min/mi1444 ft
38:28 min/mi1476 ft
48:37 min/mi147-6 ft
58:20 min/mi1535 ft
0.58:29 min/mi1479 ft
Lap Time Distance PaceHR
Total 46:58 5.5 mi 8:31 min/mi147
1 46:58 5.51 mi 8:31 min/mi147
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