Recovery (PM)

MilePaceHRElev
18:12 min/mi135-63 ft
28:28 min/mi1363 ft
38:33 min/mi1437 ft
48:38 min/mi144-6 ft
58:19 min/mi1445 ft
0.58:13 min/mi1458 ft
Lap Time Distance PaceHR
Total 46:26 5.5 mi 8:25 min/mi141
1 46:26 5.51 mi 8:25 min/mi141

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