Recovery (PM) January 30, 2017 5.5 miles 46:54 8:29/mi 143 bpm 1211 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:18 min/mi129-26 ft 28:35 min/mi1407 ft 38:31 min/mi1461 ft 48:32 min/mi148-6 ft 58:29 min/mi1477 ft 0.58:31 min/mi14915 ft Lap Time Distance PaceHR Total 46:54 5.5 mi 8:29 min/mi143 1 46:54 5.52 mi 8:29 min/mi143 Show Splits Hide Laps Related