Recovery (PM)

MilePaceHRElev
18:27 min/mi146-3 ft
28:48 min/mi1501 ft
38:20 min/mi158-6 ft
48:50 min/mi1571 ft
58:35 min/mi1620 ft
Lap Time Distance PaceHR
Total 43:18 5.0 mi 8:36 min/mi155
1 43:18 5.03 mi 8:36 min/mi155

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