Recovery (PM)

June 6, 2016 6.1 miles 53:18 8:43/mi 164 bpm 1430 bts/min 300 ft 28°C

London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735

Mile	Pace	HR	Elev
1	8:39 min/mi	151	-22 ft
2	8:38 min/mi	160	4 ft
3	8:49 min/mi	165	80 ft
4	8:31 min/mi	167	-47 ft
5	8:46 min/mi	172	71 ft
6	8:48 min/mi	168	78 ft
0.1	9:06 min/mi	167	39 ft

Lap	Time	Distance	Pace	HR
Total	53:18	6.1 mi	8:43 min/mi	164
1	22:38	2.60 mi	8:41 min/mi	157
2	12:44	1.47 mi	8:38 min/mi	168
3	17:55	2.04 mi	8:47 min/mi	170

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