Recovery (PM)

6.1 miles 53:18 8:43/mi 164 bpm 1430 bts/min 300 ft 28°C
London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
18:39 min/mi151-22 ft
28:38 min/mi1604 ft
38:49 min/mi16580 ft
48:31 min/mi167-47 ft
58:46 min/mi17271 ft
68:48 min/mi16878 ft
0.19:06 min/mi16739 ft
Lap Time Distance PaceHR
Total 53:18 6.1 mi 8:43 min/mi164
1 22:38 2.60 mi 8:41 min/mi157
2 12:44 1.47 mi 8:38 min/mi168
3 17:55 2.04 mi 8:47 min/mi170
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