Recovery (PM)

MilePaceHRElev
18:10 min/mi1357 ft
28:27 min/mi1413 ft
38:25 min/mi147-7 ft
48:48 min/mi149-1 ft
58:35 min/mi15631 ft
Lap Time Distance PaceHR
Total 42:33 5.0 mi 8:29 min/mi146
1 42:33 5.01 mi 8:29 min/mi146

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