Recovery (PM)

MilePaceHRElev
18:06 min/mi132-3 ft
28:22 min/mi136-2 ft
38:19 min/mi142-5 ft
48:32 min/mi1481 ft
58:28 min/mi1505 ft
Lap Time Distance PaceHR
Total 41:56 5.0 mi 8:21 min/mi142
1 41:56 5.02 mi 8:21 min/mi142

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