Recovery (PM)

7.0 miles 1:01:11 8:42/mi 155 bpm 1353 bts/min 382 ft 18°C
London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
18:34 min/mi147-19 ft
28:34 min/mi153-18 ft
38:49 min/mi15772 ft
48:37 min/mi156-28 ft
58:33 min/mi15543 ft
68:53 min/mi158147 ft
78:55 min/mi16058 ft
Lap Time Distance PaceHR
Total 1:01:11 7.0 mi 8:42 min/mi155
1 27:07 3.13 mi 8:39 min/mi153
2 22:24 2.58 mi 8:41 min/mi156
3 11:40 1.31 mi 8:52 min/mi160
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