Recovery (PM)

MilePaceHRElev
18:15 min/mi1321 ft
28:13 min/mi137-6 ft
38:12 min/mi141-9 ft
48:35 min/mi141-1 ft
58:19 min/mi144-3 ft
Lap Time Distance PaceHR
Total 41:42 5.0 mi 8:19 min/mi139
1 41:42 5.01 mi 8:19 min/mi139

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