Recovery (PM)

February 2, 2018 5.1 miles 41:01 8:02/mi 139 bpm 1116 bts/min 39 ft 15°C

Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Mile	Pace	HR	Elev
1	7:18 min/mi	132	-2 ft
2	8:19 min/mi	136	-1 ft
3	8:19 min/mi	140	-4 ft
4	8:38 min/mi	140	-5 ft
5	8:19 min/mi	143	26 ft
0.1	8:23 min/mi	146	5 ft

Lap	Time	Distance	Pace	HR
Total	41:01	5.1 mi	8:02 min/mi	139
1	9:39	1.11 mi	8:42 min/mi	133
2	32:04	3.78 mi	8:29 min/mi	140

Show Splits Hide Laps

Related

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.